Showing posts with label getting active. Show all posts
Showing posts with label getting active. Show all posts

Monday, November 29, 2010

Coming In January!

At over 300lbs this mom has decided it's time to get in a shape other then round. My clothes don't fit, nothing looks sexy on me anymore, and I can't play with my daughter like I want to. I've been heavy MOST of my life, and before I had my daughter I was 220lbs or so and very strong. I was heavy but I was still fit. (argue it all you want I know how I felt) My blood pressure, and cholesterol are out of control, I can't walk all over and anywhere I want to go anymore, I get short of breath if I spend very much time being active, at less then 30 years old I have to make a change for the better now, or risk an early grave or many unhappy unhealthy years to come.

January 2 get ready for blogging and vlogging updates as I write about my experiences as I attempt to shed half of me. You can expect to find tips on low fat healthy eating, ideas for getting active, excersizing, and watch as I literally shrink in front of you through regular photo and vlog updates, and all of this without weight loss surgery. I want to get and stay fit I don't need a temporary fix. Hey it's worked for some people but I know that I need to learn how to treat my body better, because otherwise I'll put the weight back on.

So join me, challenge me, and watch as I attempt to make changes for the better in my life and for the future of my family.